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Matthews Irish Stew With Guinness, Dumplings and Colcannon Mash

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3298.6167
Energy (kCal)71622.79
Carbohydrates (g)8420.4758
Protein (g)2652.0608
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bourbon 50 3152.0833 0.0 701.25 17.7083
    guinness stout 1 bottle 3152.0833 0.0 701.25 17.7083
    onion 200 chopped 12800.0 2988.8 352.0 32.0
    garlic clove 3 halved 3152.0833 0.0 701.25 17.7083
    carrot 400 chopped 20992.0 4904.96 476.16 122.88
    button mushroom 125 3152.0833 0.0 701.25 17.7083
    beef bouillon cube 2 0.7 0.004 0.114 0.022000000000000002
    leek 2 trimmed sliced 108.58 25.186999999999998 2.67 0.534
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    sage 1 teaspoon - - - -
    pepper 1/2 2.8865 0.7354 0.1195 0.0375
    salt 1/2 teaspoon - - - -
    balsamic vinegar 1 dash - - - -
    plain flour 2 tablespoons 3152.0833 0.0 701.25 17.7083
    shin beef 750 chopped 3152.0833 0.0 701.25 17.7083
    bacon 275 diced 32109.0 98.56 971.74 3056.13
    sugar 1 teapsoon - - - -
    gravy 1 tablespoon - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    flour 5 ounces 518.7957 113.5822 8.434 2.0128
    baking powder 1/2 teaspoon 1.219 0.6371 0.0 0.0
    margarine 2 ounces 202.75799999999998 0.2538 0.2538 22.701
    salt 1/2 teaspoon - - - -
    mature cheddar cheese 100 g 3152.0833 0.0 701.25 17.7083
    herb 1 teaspoon mixed - - - -
    water 1 tablespoon 0.0 0.0 0.0 0.0
    kale 200 1568.0 280.0 136.96 29.76
    potato 500 peeled chopped - - - -
    salt 1 teaspoon - - - -
    milk 2 tablespoons 18.3 1.4340000000000002 0.945 0.981
    margarine 2 tablespoons 202.75799999999998 0.2538 0.2538 22.701
    nutmeg 1/4 teaspoon ground grated 2.8875 0.2711 0.0321 0.1997

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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