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Pork Tenderloin With Apple Cider Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)161.7388
Energy (kCal)1794.855
Carbohydrates (g)86.9226
Total fats (g)85.3508
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut the pork into 1 inch thick slices. Place between sheets of waxed paper and pound to 1/4 inch thickness. season with salt and pepper. | 2. In a large skillet over medium heat, melt 2 tbsp of the butter. Add pork slices and cook 2 minutes on each side, or until cooked through. Transfer to a warmed platter and cover with foil to keep warm. | 3. In the same skillet over medium heat, melt the remaining 2 tbsp butter. Add the apples and saute for 2-3 minutes, or until the apples are lightly browned. With a slotted spoon, transfer the apples to the platter with the pork. | 4. In the same skillet ovewr medium heat, add the shallot and cook for a minute. Add the sage, cider, and vinegar and bring to a boil, scraping any browned bits from the bottom of the pan. Add the chicken stock and boil, stirring for 3 to 4 minutes, or until reduced by half. Stir in the cream, pork, and juices from the platter. Cook, turning the pork once, for 1 or 2 minutes. | 5. Serve pork with sauce spooned over the pork and apple on the side. Sprinkle parsley over to garnish. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork tenderloin 24 ounces 816.0 0.0 140.42 24.004
    salt pepper - - - -
    butter 4 tablespoons 342.0 15.714 10.686 28.8
    granny smith apple 2 peeled cored quatered 238.96 56.0732 1.8128 0.7828
    shallot 2 tablespoons minced 14.4 3.36 0.5 0.02
    sage 1/2 teaspoon crumbled dried - - - -
    cider 1/2 cup 25.095 1.1114 0.0 0.0
    cider vinegar 1/2 cup 25.095 1.1114 0.0 0.0
    chicken stock 1 cup 86.4 8.472000000000001 6.047999999999999 2.88
    heavy cream 2/3 cup 272.0 2.1919999999999997 2.272 28.864
    flat leaf parsley 1 tablespoon minced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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