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Cottage Pie VI

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)12.2845
Energy (kCal)495.191
Carbohydrates (g)79.4021
Protein (g)24.0732
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    roast beef 5 cups cooked chopped - - - -
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    carrot 3 cups sliced 157.44 36.7872 3.5712 0.9216
    celery 1 cup chopped 16.16 2.9997 0.6969 0.1717
    beef gravy 2 cups 246.98 22.4146 17.475 10.9976
    beef bouillon cube 1 0.35 0.002 0.057 0.011000000000000001
    parsley flake 3 teaspoons - - - -
    sage 1/2 teaspoon - - - -
    bay leaf 3 - - - -
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    salt 1 teaspoon - - - -
    pepper - - - -
    butter unsalted - - - -
    potato mashed - - - -
    cheddar cheese grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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