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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Irish >> Irish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Combine the flours, baking powder, salt, baking soda, and brown sugar in a large bowl. | 2. Mix the egg with the buttermilk and stir into the dry ingredients just to blend. | 3. Dust the counter with oatmeal flakes. | 4. Turn out dough and knead about 10 times to cover with flakes and form a round ball. | 5. Place on buttered cookie sheet, cut a cross lightly on top of loaf and bake at 375 for 45-50 minutes or until it sounds hollow when tapped on the bottom. | 6. If you don't want to use rye flour, use whole wheat. | 7. It works just as well. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
wheat flour	2	cups		816.0	172.72799999999998	31.704	6.0
purpose flour	2	cups		-	-	-	-
double acting baking powder	2	teaspoons		-	-	-	-
salt	1	teaspoon		-	-	-	-
baking soda	1	teaspoon		0.0	0.0	0.0	0.0
brown sugar	2	tablespoons		68.4	17.6562	0.0216	0.0
egg	1		beaten	71.5	0.36	6.28	4.755
buttermilk	2	cups		-	-	-	-
oatmeal		(		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.