Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Spanish and Portuguese >> Spanish

• Dietary Style

• Preparation Time

  Cooking Time - 25 minutes, Preparation Time - 30 minutes

• Source

  All Recipes

| 1. Heat oil in a large skillet over medium heat. Stir in sausage, and brown well, about 5 minutes. Remove, and drain fat. Stir chicken, onion, and green pepper into skillet, and cook 5 minutes. | 2. Meanwhile, in a small bowl, stir bouillon cubes into hot water to dissolve. Stir in salt, thyme, and garlic powder. Pour into skillet. | 3. Stir peas into skillet, and bring to a boil. Cover, reduce heat to medium low, and simmer about 5 minutes. Stir in rice and tomatoes; cover, remove from heat, and let stand 5 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
italian sausage	1/2	pound	sliced sweet	784.7157	1.4742	32.3185	71.0553
chicken breast	1		boneless skinless cubed	780.1798	0.0	94.5741	41.9573
onion	1		chopped	44.0	10.274000000000001	1.21	0.11
green bell pepper	1		chopped	-	-	-	-
chicken bouillon	2	cubes		21.36	1.4408	1.3328	1.1104
water	1	2/3 cups		0.0	0.0	0.0	0.0
salt	1/2	teaspoon		-	-	-	-
thyme	1/2	teaspoon	ground	1.38	0.3197	0.0456	0.0371
garlic powder	1/4	teaspoon		2.5653	0.5637	0.1283	0.0057
green pea	1	cup		117.45	20.9525	7.859	0.58
rice	1 1/2	cups		1018.425	211.5938	20.9235	8.88
tomato	2		diced	44.28	9.5694	2.1648	0.49200000000000005

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.