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Pork and Green Bean Stew

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)200.8265
Energy (kCal)1259.8286
Carbohydrates (g)25.8433
Total fats (g)34.0027
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut pork into 1 inch cubes and place in large pot with chicken broth. Cover and simmer for an 1 1/2 hours. | 2. Add frozen green beans, recover and simmer an additional 30 minutes. | 3. Add sugar, salt, vinegar, savory and pepper. Recover and simmer 10 more minutes. | 4. Ladle into six bowls top each with a helping of mashed potatoes and sprinkle with parsley. | 5. Hope you enjoy as much as my family does. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork shoulder 1 1/2 boneless 863.602 0.0 153.2723 23.1201
    chicken broth 4 cups 312.48 7.56 44.5536 10.4832
    green bean 1 1/2 1/2 cut frozen 46.5 10.455 2.745 0.33
    sugar 1/2 tablespoon 27.531 6.8862 0.0 0.0
    salt 1 1/2 1/2 - - - -
    vinegar 2 tablespoons 6.257999999999999 0.2771 0.0 0.0
    savory 1/4 teaspoon - - - -
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    potato mashed - - - -
    parsley 2 tablespoons minced 2.736 0.4811 0.2257 0.06

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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