Sour Cream Soup
Estimated Nutritional Profile
| Nutrient | Quantity |
|---|---|
| Total fats (g) | 56.48 |
| Energy (kCal) | 1307.55 |
| Carbohydrates (g) | 166.11 |
| Protein (g) | 41.00 |
| Fatty acids, total saturated (g) | 26.98 |
| Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.04 |
| Fructose (g) | 3.18 |
| Menaquinone-4 (g) | 13.80 |
| Tocotrienol, delta (mg) | 0.02 |
| Sugars, total (g) | 49.30 |
| Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
| Fatty acids, total saturated 14:0 (g) | 3.92 |
| Fiber, total dietary (g) | 26.26 |
| Thiamin (mg) | 1.12 |
| Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 t (g) | 1.54 |
| Fatty acids, total saturated 14:1 (g) | 0.30 |
| Aspartic acid (g) | 3.54 |
| Energy (kJ) | 5463.17 |
| Tyrosine (g) | 0.97 |
| Folic acid (g) | 0.00 |
| Protein (g) | 41.00 |
| Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
| Niacin (mg) | 19.58 |
| Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.01 |
| Copper, Cu (mg) | 1.32 |
| Fatty acids, total saturated 12:0 (g) | 1.03 |
| Fatty acids, total saturated 18:2 undifferentiated (g) | 3.89 |
| Glucose (dextrose) (g) | 3.73 |
| Theobromine (mg) | 0.00 |
| Vitamin E, added (mg) | 0.00 |
| Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.05 |
| Fatty acids, total polyunsaturated 17:1 (g) | 0.03 |
| Fatty acids, total trans-monoenoic (g) | 1.54 |
| Maltose (g) | 0.00 |
| Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.36 |
| Tocopherol, gamma (mg) | 0.86 |
| Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
| Water (g) | 2240.60 |
| Choline, total (mg) | 205.32 |
| Vitamin A, RAE (g) | 1067.90 |
| Fatty acids, total saturated 6:0 (g) | 0.46 |
| Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.30 |
| Tocopherol, delta (mg) | 0.00 |
| Phosphorus, P (mg) | 947.98 |
| Threonine (g) | 1.19 |
| Fatty acids, total trans-polyenoic (g) | 0.30 |
| Carotene, alpha (g) | 2809.18 |
| Sodium, Na (mg) | 4060.04 |
| Galactose (g) | 0.24 |
| Tocotrienol, beta (mg) | 0.04 |
| Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
| Fatty acids, total polyunsaturated 24:0 (g) | 0.02 |
| Pantothenic acid (mg) | 6.47 |
| Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.00 |
| Total lipid (fat) (g) | 56.48 |
| Vitamin A, IU (IU) | 16680.87 |
| Energy (kcal) | 1307.55 |
| Fatty acids, total saturated 18:3 undifferentiated (g) | 0.28 |
| Fatty acids, total saturated 18:4 (g) | 0.00 |
| Manganese, Mn (mg) | 3.73 |
| Retinol (g) | 279.95 |
| Leucine (g) | 2.11 |
| Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
| Carbohydrate, by difference (g) | 166.11 |
| Betaine (mg) | 2.77 |
| Selenium, Se (g) | 49.85 |
| Tocopherol, beta (mg) | 0.16 |
| Isoleucine (g) | 1.19 |
| Phenylalanine (g) | 1.33 |
| Fatty acids, total saturated 22:0 (g) | 0.02 |
| Stigmasterol (mg) | 0.00 |
| Fatty acids, total saturated 20:4 undifferentiated (g) | 0.07 |
| Cholesterol (mg) | 144.94 |
| Fatty acids, total polyunsaturated 15:0 (g) | 0.39 |
| Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 c (g) | 10.68 |
| Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 c (g) | 0.79 |
| Tocotrienol, gamma (mg) | 0.62 |
| Fatty acids, total trans-polyenoic 22:4 (g) | 0.00 |
| Fatty acids, total polyunsaturated (g) | 4.42 |
| Vitamin D (IU) | 2.24 |
| Fatty acids, total saturated 16:1 undifferentiated (g) | 0.90 |
| Caffeine (mg) | 0.00 |
| Vitamin D (D2 + D3) (g) | 0.05 |
| Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.01 |
| Vitamin B-12, added (g) | 0.00 |
| Vitamin E (alpha-tocopherol) (mg) | 4.70 |
| Lysine (g) | 1.72 |
| Fatty acids, total saturated 10:0 (g) | 0.87 |
| Adjusted Protein (g) | 0.00 |
| Fluoride, F (g) | 284.01 |
| Riboflavin (mg) | 1.16 |
| Fatty acids, total saturated 4:0 (g) | 0.07 |
| Vitamin B-12 (g) | 1.22 |
| Tocotrienol, alpha (mg) | 0.32 |
| Cryptoxanthin, beta (g) | 2.97 |
| Valine (g) | 1.46 |
| Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 t (g) | 0.00 |
| Fatty acids, total saturated 20:1 (g) | 0.11 |
| Histidine (g) | 0.72 |
| Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 0.20 |
| Potassium, K (mg) | 3822.06 |
| Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
| Hydroxyproline (g) | 0.00 |
| Phytosterols (mg) | 23.96 |
| Iron, Fe (mg) | 10.32 |
| Folate, total (g) | 212.35 |
| Campesterol (mg) | 0.00 |
| Glycine (g) | 1.00 |
| Calcium, Ca (mg) | 543.98 |
| Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.05 |
| Cystine (g) | 0.45 |
| Folate, food (g) | 212.35 |
| Fatty acids, total saturated 18:1 undifferentiated (g) | 13.46 |
| Magnesium, Mg (mg) | 278.08 |
| Ash (g) | 19.83 |
| Vitamin D2 (ergocalciferol) (g) | 0.00 |
| Lycopene (g) | 1.06 |
| Vitamin D3 (cholecalciferol) (g) | 0.05 |
| Vitamin B-6 (mg) | 1.84 |
| Alcohol, ethyl (g) | 0.00 |
| Fatty acids, total saturated 18:0 (g) | 5.25 |
| Arginine (g) | 1.47 |
| Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.02 |
| Proline (g) | 1.88 |
| Lutein + zeaxanthin (g) | 444.75 |
| Sucrose (g) | 3.81 |
| Alanine (g) | 1.24 |
| Tryptophan (g) | 0.37 |
| Dihydrophylloquinone (g) | 0.00 |
| Starch (g) | 51.65 |
| Fatty acids, total saturated 8:0 (g) | 0.33 |
| Fatty acids, total saturated 16:0 (g) | 14.20 |
| Fatty acids, total polyunsaturated 17:0 (g) | 0.26 |
| Fatty acids, total saturated 20:0 (g) | 0.08 |
| Fatty acids, total monounsaturated (g) | 14.84 |
| Glutamic acid (g) | 8.21 |
| Vitamin C, total ascorbic acid (mg) | 231.57 |
| Vitamin K (phylloquinone) (g) | 154.25 |
| Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 2.24 |
| Methionine (g) | 0.54 |
| Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
| Serine (g) | 1.34 |
| Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
| Carotene, beta (g) | 8038.96 |
| Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.19 |
| Fatty acids, total trans (g) | 1.84 |
| Beta-sitosterol (mg) | 0.00 |
| Zinc, Zn (mg) | 4.51 |
| Lactose (g) | 7.84 |
| Folate, DFE (g) | 212.35 |
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Cuisine
European >> Deutschland >> German
-
Dietary Style
- Source
Temporal Sequence of Cooking Processes
Early Stage
- saute
- add
- heat
- simmer
Middle Stage Processes
- add
- simmer
- blend
Late Stage
- simmer
- garnish
- serve
Utensils Used
- pot
Recipe Steps are not available.
Estimated Nutritional Profile for Ingredients
| Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
|---|---|---|---|---|---|---|---|
| bacon | 1/2 | diced | 58.38 | 0.17 | 1.76 | 5.55 | |
| cabbage | 3/4 | cup | chopped | 16.68 | 3.87 | 0.85 | 0.06 |
| onion | 1/2 | cup | chopped | 32.0 | 7.47 | 0.88 | 0.08 |
| celery | 1/2 | cup | chopped | 8.08 | 1.49 | 0.34 | 0.08 |
| carrot | 1/2 | cup | chopped | 26.24 | 6.13 | 0.59 | 0.15 |
| potato | 3/4 | cup | chopped | 86.62 | 19.67 | 2.30 | 0.10 |
| zucchini | 3/4 | cup | sliced | - | - | - | - |
| tomato | 4 | cups | peeled | 165.6 | 36.72 | 8.64 | 1.44 |
| beef broth | 4 | cups | 67.2 | 0.38 | 10.94 | 2.11 | |
| barley | 1/4 | cup | 176.0 | 38.86 | 4.95 | 0.58 | |
| rice | 1/4 | cup | 169.73 | 35.26 | 3.48 | 1.48 | |
| white sauce | 2 | cups | - | - | - | - | |
| vinegar | 1/2 | cup | 25.09 | 1.11 | 0.0 | 0.0 | |
| garlic | 1 | clove | minced | 4.47 | 0.99 | 0.19 | 0.01 |
| caraway seed | 1 | teaspoon | 6.99 | 1.04 | 0.41 | 0.30 | |
| salt | 1 | teaspoon | - | - | - | - | |
| worcestershire sauce | 2 | teaspoons | 8.84 | 2.20 | 0.0 | 0.0 | |
| thyme | 1/4 | teaspoon | 0.20 | 0.04 | 0.01 | 0.00 | |
| cream | 1 | cup | sour | 455.4 | 10.64 | 5.61 | 44.50 |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.