Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Deutschland >> German

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Place apples and water in a medium saucepan on medium heat and cook for about 15 minutes. After they have cooked reserve left over liquid from cooking the apples. Spread the apples out and allow them to cool. | 2. In a food processor pulse the oats a few times to break them up. Pour into a medium sized mixing bowl with the wheat gluten, nutritional yeast flakes, almond flour, brown rice, flaxseed, sugar, sage, garlic powder, lemon pepper, thyme, clove, pepper flakes, fennel and salt. | 3. Put apples in the food processor and add the 2 tablespoons of the reserved apple water, liquid smoke and vinegar. If there was no water left from cooking the apples, just add water. Puree for 2 minutes. To this add the dry ingredients from the mixing bowl and process until it mixes together and forms a ball in the processor. Take out of processor and place back into the mixing bowl. | 4. Preheat oven 300 degrees. | 5. To make the suasages, measure out 1 tablespoon for each sausage link. A tip, rubbing some oil inside the tablespoon helps the sausage dough from sticking to the spoon. First roll the dough into a ball, then between your hands to get the shape started. Then place it on a piece of wax paper and roll into a 3 1/2 inch link. | 6. Place them on a greased cookie sheet, spray the tops with a little oil, cover with aluminum foil loosely and place into the oven for 15 minutes. Turn them over, cover again and cook them another 15 minutes. Let rest for 5 minutes before eating. | 7. These can be frozen and reheated in the microwave. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
apple	1	cup		65.0	17.2625	0.325	0.2125
water	2	cups	filtered	1104.0	26.592	10.992	114.432
oat	1/2	cup	fashioned old	115.62	31.1234	8.131	3.3041
vital wheat gluten	2/3	cup		-	-	-	-
nutritional yeast flake	3	tablespoons		-	-	-	-
flour	1/4	cup		144.57	31.6514	2.3502	0.5609
brown rice	1/2	cup	Cooked	339.475	70.5312	6.9745	2.96
flax seed	1	tablespoon	ground	-	-	-	-
sugar	1	teaspoon		18.354	4.5908	0.0	0.0
sage	1	teaspoon	rubbed	-	-	-	-
garlic powder	1	teaspoon		10.261	2.2546	0.5131	0.0226
lemon pepper	1	teaspoon		-	-	-	-
thyme	1/4	teaspoon	ground	0.69	0.1598	0.0228	0.0186
clove	1/8	teaspoon	ground	0.7192	0.172	0.0157	0.0341
red pepper flake	1/8	teaspoon	crushed	-	-	-	-
fennel seed	1/8	teaspoon	crushed	0.8625	0.1307	0.0395	0.0372
salt	1/2	teaspoon		-	-	-	-
apple	2	tablespoons		65.0	17.2625	0.325	0.2125
liquid smoke	1	tablespoon		-	-	-	-
chinese white rice vinegar	1	teaspoon	seasoned	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.