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Corn Stuffed Pork Chops

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)374.064
Energy (kCal)1974.2485
Carbohydrates (g)32.059
Total fats (g)29.3674
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 325 degrees. See description above for higher oven temps and times-get all in the oven if you can! :). | 2. Spray baking dish with cooking spray. | 3. Combine all ingredients except the chops IN cooking dish, and stir. | 4. Top with chops-season chops with some pepper-add salt if you like it. | 5. Top with chops. | 6. COVER. | 7. Bake at 325 degrees for 75 minutes or chops are done. Check after 50 minutes to see if they are done to your family's preferences. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    celery 1/2 cup chopped 8.08 1.4999 0.3484 0.0859
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    butter 2 tablespoons melted 171.0 7.857 5.343 14.4
    egg 1 beaten 71.5 0.36 6.28 4.755
    breadcrumb 2 slices soft 1613.8703 0.0 359.0408 9.0667
    kernel corn 1/2 cup 92.355 18.2384 2.5521 1.0011
    salt 1/4 - 1/2 teaspoon - - - -
    sage 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    pork loin chop 4 1613.8703 0.0 359.0408 9.0667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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