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Steak Rolls

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)174.4049
Energy (kCal)2344.0769
Carbohydrates (g)173.3908
Total fats (g)103.7325
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Pound steak to 1/3 inch thick. | 2. Cut into 6 pieces. | 3. Mix the next 8 ingredients. | 4. Put 1/4 cup on each piece of steak. | 5. Roll up and secure with toothpick. | 6. Roll in flour. | 7. In large skillet, heat oil, brown rolls. | 8. Mix soup and water. | 9. Pour over rolls. | 10. Cover and simmer for about 2 hours, until tender. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak 1 1/2 1/2 round 836.4019 0.0 147.1523 23.0521
    onion 1/3 cup chopped 21.3333 4.9813 0.5867 0.0533
    butter 1/4 cup melted 342.0 15.714 10.686 28.8
    breadcrumb 2 cups - - - -
    celery 1/2 cup chopped 8.08 1.4999 0.3484 0.0859
    parsley 1 tablespoon 1.368 0.2405 0.1129 0.03
    salt 1/2 teaspoon - - - -
    sage 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    flour 1 cup 578.28 126.6054 9.401 2.2436
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    cream mushroom soup 1 can 330.9145 23.982 5.9862 23.982
    water 1 1/3 1/3 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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