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Gouloster

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)8.0038
Energy (kCal)404.773
Carbohydrates (g)90.0353
Total fats (g)0.7605
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine pork, rice, seasonings, & onion. Form into large balls (~3/4 cup). Wilt cabbage and wrap each ball in a cabbage leaf (optional). Alternate layers of cabbage, sauerkraut, and pork balls. | 2. Add sauerkraut juice and 2 cups water. Cover, simmer until cabbage is tender and pork is cooked through, about 2 - 2 1/2 hours. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork 4 -5 ground 0.0 0.0 0.0 0.0
    rice 1/2 cup uncooked 351.0 77.3565 6.4448 0.5655
    garlic salt 2 teaspoons - - - -
    salt 2 teaspoons - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    onion 3/4 cup chopped 48.0 11.208 1.32 0.12
    cabbage 1 - - - -
    sauerkraut 1 package - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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