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Grandma's Soul Food Pancakes (with Plantains)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)93.1991
Energy (kCal)1438.633
Carbohydrates (g)153.9804
Protein (g)19.3578
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    plantain 2 cut 436.76 114.1662 4.654 1.3246
    egg 1 71.5 0.36 6.28 4.755
    milk 1 cup evaporated 552.0 13.296 5.496 57.216
    margarine 2 tablespoons melted 202.75799999999998 0.2538 0.2538 22.701
    purpose flour 1 cup - - - -
    white sugar 1 1/2 tablespoons 73.143 18.8962 0.0 0.0
    baking powder 2 teaspoons 4.876 2.5484 0.0 0.0
    vanilla extract 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    salt 1/2 teaspoon - - - -
    butter 1 teaspoon 85.5 3.9285 2.6715 7.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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