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Noodle and Vegetable Ring (Germany)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)42.2898
Energy (kCal)1006.687
Carbohydrates (g)82.3889
Total fats (g)59.8316
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook egg noodles in 3 cups of boiling water for about 8 to 10 minutes or until just tender, then drain well & toss with the olive oil to prevent sticking. | 2. In a saucepan, melt butter, then stir in the flour, cooking for 1 minute. | 3. Gradually beat in the milk until smooth, then add the salt, pepper & paprika to taste. | 4. Bring the sauce to a boil, stirring constantly, until thick, then add the cheese & stir until melted. Divide the sauce in half. | 5. Preheat oven to 350 degrees F & grease well an 8" or 9" ring mold. | 6. Add half the sauce, along with the 2 eggs to the noodles & mix thoroughly. | 7. Spoon this noodle mixture into the prepared ring mold, then place the mold in a roasting pan containing enough hot water to come halfway up the sides of the mold. | 8. Bake for 45 minutes or until completely set. | 9. Meanwhile, cook the vegetables until just tender, then combine them & the diced pimento with the remaining cheese sauce. If the sauce is too thick, thin it down with a little more milk. | 10. Unmold the noodle ring on a large platter & sprinkle it with the teaspoon of paprika, then spoon the vegetables in their sauce into the middle & serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg noodle 1 cup 145.92 27.0826 5.3808 1.6872
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    butter 3 tablespoons unsalted 256.5 11.7855 8.0145 21.6
    purpose flour 3 tablespoons - - - -
    milk 1 1/2 1/2 223.26 17.4948 11.529000000000002 11.9682
    salt 1 dash - - - -
    pepper 1 dash 0.251 0.064 0.0104 0.0033
    paprika 1 dash 6.486000000000001 1.2418 0.3252 0.2965
    cheddar cheese 1/2 grated - - - -
    egg 2 beaten 143.0 0.72 12.56 9.51
    pea 1/2 cup cooked 20.58 3.6995 1.3719999999999999 0.098
    carrot 1/2 cup cooked 26.24 6.1312 0.5952 0.1536
    broccoli floret 1 cup cooked - - - -
    corn 1/2 cup cooked 62.35 13.5575 2.3707 0.9788
    pimento 1 tablespoon diced 2.76 0.612 0.132 0.036000000000000004
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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