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German Sauerkraut Hot Dish

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)105.0016
Energy (kCal)1710.9468
Carbohydrates (g)180.0282
Total fats (g)59.5222
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large pot, brown beef with onion. | 2. Drain fat. | 3. Stir in remaining ingredients. | 4. Bring to a boil. | 5. Reduce heat to low. | 6. Cover and simmer apx. 25 minutes, or until rice is tender. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    onion 1 chopped 64.0 14.944 1.76 0.16
    rice 1 cup uncooked 702.0 154.713 12.8895 1.131
    tomato sauce 1 can - - - -
    water 2 cups 0.0 0.0 0.0 0.0
    sauerkraut 1 can undrained 40.4498 9.1118 1.9373 0.2981
    caraway seed 1/2 teaspoon 3.4965 0.524 0.2076 0.1532
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    salt 3/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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