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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Deutschland >> German

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Boil 10 cups of Water with Red Pepper and Garlic Salt added. | 2. Cut Potatoes into 6-8 pieces each. | 3. Add to boiling water. | 4. Meanwhile, boil 10 cups of Water with Salt. | 5. Chop Carrots into thin slices. | 6. Finely chop Red Onion. | 7. Add Carrot and Onion to second pot of boiling water. | 8. When all vegetables are fork tender, drain them thoroughly, but do not rinse. | 9. Finely chop Cabbage. | 10. Mash Potatoes together with the Carrots and Onions. | 11. Gently mix Cabbage into the Potato mixture. | 12. Chill vegetables. | 13. In small saucepan combine beer, vodka, white wine, water, and milk and bring to a boil. | 14. Mix all seasonings in a small bowl. | 15. There are 20 seasonings listed and all are absolutely essential. | 16. Add seasonings to the boiling mixture. | 17. Boil mixture for 5 minutes with seasonings added. | 18. Remove mixture from heat and chill. | 19. When vegetables and sauce are chilled, add sauce to veggies. | 20. Mixture will be pretty runny. | 21. Return to refrigerator. | 22. In a large bowl, combine chopped Lettuce, Tomatoes, chopped Carrots, Corn, Peas, and chopped Green Beans. | 23. Toss fresh veggies with the chilled veggie/sauce mixture. | 24. Serve cold. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
potato	6			-	-	-	-
water	10	cups		0.0	0.0	0.0	0.0
red pepper	4	tablespoons		15.0	3.3038	0.7012	0.165
garlic salt	4	tablespoons		403.4676	0.0	89.7602	2.2667
carrot	3			88.56	20.6928	2.0088	0.5184
red onion	1			-	-	-	-
water	10	cups		0.0	0.0	0.0	0.0
salt	2	tablespoons		-	-	-	-
white cabbage	1	lb		403.4676	0.0	89.7602	2.2667
beer	1	cup		-	-	-	-
vodka	1	cup		-	-	-	-
white wine	1	cup		-	-	-	-
water	1	cup		0.0	0.0	0.0	0.0
milk	1	cup		148.84	11.6632	7.686	7.9788
lemon juice	2	tablespoons		6.71	2.1045	0.1067	0.0732
black pepper	2	tablespoons		34.638000000000005	8.8251	1.4338	0.4499
salt	2	tablespoons		-	-	-	-
dill	2	tablespoons		40.26	7.2824	2.1094	1.9193
caraway seed	2	tablespoons		44.622	6.6866	2.6492	1.9551
anise seed	2	tablespoons		45.158	6.7027	2.3584	2.1306
parsley	2	tablespoons	dried	2.736	0.4811	0.2257	0.06
basil	2	tablespoons		1.219	0.1404	0.16699999999999998	0.0339
garlic powder	2	tablespoons		64.214	14.1096	3.2107	0.1416
onion powder	2	tablespoons		47.058	10.9186	1.4366	0.1435
paprika	2	tablespoons		38.352	7.3426	1.923	1.7530000000000001
worcestershire sauce	2	tablespoons		26.52	6.6164	0.0	0.0
soy sauce	2	tablespoons		16.96	1.5776	2.6048	0.1824
cinnamon	2	tablespoons		-	-	-	-
ginger	2	tablespoons	ground	9.6	2.1324	0.2184	0.09
white pepper	2	tablespoons		42.032	9.7426	1.4768	0.301
thyme	2	tablespoons		4.848	1.1736	0.2669	0.0806
sugar	2	tablespoons		110.124	27.5448	0.0	0.0
cream tartar	2	tablespoons		46.44	11.07	0.0	0.0
cornstarch	2	tablespoons		60.96	14.6032	0.0416	0.008
romaine lettuce	2			15.98	3.0926	1.1562	0.282
grape tomato	1	lb		403.4676	0.0	89.7602	2.2667
baby carrot	1	lb		158.7575	37.3761	2.903	0.5897
corn	3	cups	canned drained	374.1	81.345	14.2245	5.8725
pea	3	cups	canned drained	123.48	22.197	8.232000000000001	0.588
green bean	3	cups		93.0	20.91	5.49	0.66

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.