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German Beet Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.7062
Energy (kCal)764.0577
Carbohydrates (g)16.0836
Total fats (g)79.2485
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Wash beets and trim off greens. | 2. Bring a medium pot of salted water to a boil, add the beets and cook, covered, until beets are tender. | 3. Remove from heat, drain, and peel and slice when cool. | 4. In a large bowl, whisk together the water, vinegar, caraway seeds, sugar, onion, horseradish, cloves, salt, pepper and oil. | 5. Add beets and toss to coat. | 6. Let stand for several hours, stirring occasionally. | 7. Serve at room temperature or chilled, as desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beet 2 bunches - - - -
    water 2 tablespoons bottled 69.0 1.662 0.687 7.152
    white vinegar 2 fluid - - - -
    caraway seed 2 tablespoons 44.622 6.6866 2.6492 1.9551
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    onion 2 tablespoons minced 8.0 1.868 0.22 0.02
    horseradish 1 teaspoon prepared 2.4 0.5645 0.059000000000000004 0.0345
    clove 1/4 teaspoon ground 1.4385 0.344 0.0313 0.0682
    salt 1/2 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    canola oil 5 tablespoons 618.8 0.0 0.0 70.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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