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Lummur

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1751.8722
Energy (kCal)113285.484
Carbohydrates (g)25822.4758
Total fats (g)414.5816
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Stir flour, sugar, salt and baking powder into the oat meal. | 2. Add eggs and cardamon. | 3. Stir inn milk. | 4. Add raisins if you like (i do not). | 5. Fry on hot pan like pancakes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oatmeal 300 g cooked cooled 1140.0 234.12 33.9 14.49
    flour 150 86742.0 18990.81 1410.15 336.54
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    salt 1/4 teaspoon - - - -
    baking powder 2 teaspoons 4.876 2.5484 0.0 0.0
    egg 2 143.0 0.72 12.56 9.51
    cardamom 1 teaspoon 6.22 1.3694 0.2152 0.134
    milk 2 cups 297.68 23.3264 15.372 15.9576
    raisin 50 24915.0 6560.4 279.675 37.95

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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