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Cabbage Rolls

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)99.1256
Energy (kCal)782.987
Carbohydrates (g)68.1009
Total fats (g)12.7576
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut the stalk off the cabbage and cook the cabbage in salted water until the leaves are soft. | 2. You can carefully loosen the outer leaves as they soften. | 3. Lift the cooked cabbage onto a large plate to drain. | 4. Loosen the leaves one by one and chop the small inner leaves for the filling. | 5. Finely chop the onion and fry in small amount of oil until translucent but not brown. | 6. Combine the meat, rice, chopped cabbage and seasonings into a smooth mixture. | 7. If the mixture is too thick, add some more of the cabbage cooking water. | 8. Flatten the cabbage leaves. | 9. Lift a good tablespoonful of filling onto the leaf and roll it up tucking the edges round the mixture. | 10. Place the rolls side by side in a baking dish, pour syrup and a little fat over them. | 11. Bake the rolls for 1 hour at 200 °C. | 12. Half way turn the rolls over and baste them every now and then with the cabbage water. | 13. Strain the pan juices and thicken with flour mixed with water. | 14. Add a little cream. | 15. Serve the cabbage rolls with boiled potatoes and lingonberry purée. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white cabbage 1 - - - -
    water 0.0 0.0 0.0 0.0
    beef 400 g minced minced lean 468.0 0.0 92.28 10.76
    onion 1 64.0 14.944 1.76 0.16
    water 1/8 0.0 0.0 0.0 0.0
    cabbage 1/4 chopped 5.5625 1.2905 0.2848 0.0223
    rice 1/4 169.7375 35.2656 3.4873 1.48
    salt 1 teaspoon - - - -
    white pepper 1/4 teaspoon 1.776 0.4117 0.0624 0.0127
    marjoram 1 teaspoon 1.626 0.3634 0.076 0.0422
    syrup 1 -2 tablespoon 0.0 0.0 0.0 0.0
    butter - - - -
    water 0.0 0.0 0.0 0.0
    pan juice 1/3 - - - -
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    cream - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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