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Pea Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)57602.1886
Energy (kCal)312739.031
Carbohydrates (g)3893.1163
Total fats (g)5758.2
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Soak peas in water overnight. | 2. Add peas and bring them to a boil in the beef broth. | 3. Add marjoram or thyme. | 4. Reduce heat and simmer, covered, for 1 - 1.5 hours. | 5. Heat oil in a pan and on medium heat, add the mince meat and stir fry till nicely browned. | 6. When peas are cooked and mushy add the meat and stir together. | 7. Serve hot, season with salt and mustard. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pea 500 20580.0 3699.5 1372.0 98.0
    beef broth 2000 33600.0 192.0 5472.0 1056.0
    meat 500 minced 258552.0 0.0 50757.84 4604.04
    cooking oil 1 teaspoon - - - -
    marjoram 1 tablespoon 4.607 1.0295 0.2152 0.1197
    thyme 1 tablespoon 2.424 0.5868 0.1334 0.0403
    salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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