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Pork a La Kystens

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)194.7504
Energy (kCal)1716.5261
Carbohydrates (g)33.7194
Total fats (g)90.6811
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut meat into 1/2 in strips, discarding fat. Cut orange peel in thin strips. Using a flameproof casserole or Dutch oven, saute onions in 2 T. of butter until glazed and limp. Add curry powder and cook 1 minute. Push onions to the sides of the pan. Add meat and brown on all sides. If necessary, add additional butter. Add salt, apricot halves and juice, tomato paste and orange strips. | 2. Cover and bake in a 300°F oven 2 hours. Stir once or twice to mash the apricots. Serve over hot rice tossed with almonds. | 3. Note: A vegetable peeler works nicely for peeling the orange in long strips, then cut strips into 1/8 inch pieces. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork loin 2 lbs boneless 1568.6436 0.0 190.1524 89.741
    orange 1 rind 1.7625 0.4406 0.0352 0.0045
    onion 2 chopped 120.0 28.02 3.3 0.3
    butter 2 -3 tablespoons 0.0 0.0 0.0 0.0
    curry powder 2 teaspoons 13.0 2.2332 0.5716 0.5604
    salt 1 teaspoon - - - -
    apricot half 1 can - - - -
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    rice steamed - - - -
    almond toasted slivered - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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