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Scandinavian Pork Patties With Gravy

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)60.4422
Energy (kCal)2263.6809
Carbohydrates (g)45.7342
Total fats (g)203.748
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a small mixer bowl at low speed, beat pork, 1/4 cup flour, egg, minced onion, salt, coriander, sage, thyme, and 1/8 teaspoon pepper just until blended. Slowly add 1/2 cup water and beat until mixture is smooth and light. | 2. In a large skillet over medium-low heat, heat 2 tablespoons of the margarine until foam subsides. Drop about 1/4 cup of the pork mixture at a time into skillet and shape into patties about 1/2 -inch thick. Sauté 7 minutes or until a rich medium-brown crust forms. Turn patties and cook 7 minutes longer or until no longer pink in the center. Drain on paper towels and keep warm. | 3. In a medium saucepan over medium heat, sauté chopped onion in 1 tablespoon of the margarine 3 minutes. Add mushrooms and sauté 2 minutes longer. Remove to a small bowl; set aside. | 4. In the same saucepan over medium heat, melt remaining 2 tablespoons margarine. Add 2 tablespoons flour. Cook and stir 1 minute or until lightly browned. Stir in 1 1/2 cups water, bouillon granules, and 1/8 teaspoon pepper. Stirring, bring to a boil and boil 3 minutes or until thickened. Remove from heat. Return onion and mushrooms. Stir in sour cream until blended. Cook over low heat just until heated through (do not boil). | 5. Serve with potatoes. Pass gravy separately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork 3/4 ground 1279.152 0.0 47.3218 119.3081
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    egg 1 71.5 0.36 6.28 4.755
    onion 2 tablespoons minced 32.0 7.472 0.88 0.08
    salt 1/2 teaspoon - - - -
    coriander 1/2 teaspoon 0.0383 0.0061 0.0036 0.0009
    sage 1/2 teaspoon - - - -
    thyme 1/2 teaspoon 0.40399999999999997 0.0978 0.0222 0.0067
    black pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    water 1/2 cup 0.0 0.0 0.0 0.0
    margarine 5 tablespoons 506.895 0.6345 0.6345 56.7525
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    mushroom 1 cup sliced - - - -
    flour 2 tablespoons 144.57 31.6514 2.3502 0.5609
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    beef bouillon 2 teaspoons 0.7 0.004 0.114 0.022000000000000002
    black pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    potato boiled - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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