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Finnish Meatballs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)144.2549
Energy (kCal)1856.6617
Carbohydrates (g)122.1197
Total fats (g)88.7413
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. The meatballs:. | 2. Preheat oven at 350 F/175°C | 3. Finely chop the onions. | 4. Combine the meatball ingredients in a large mixing bowl. | 5. Mix with your hands. | 6. Let rest for about 15 minutes. | 7. Once rested, roll the meat batter into balls. Mine tend to fit nicely in the palm of my hand. I would guess they are about the size of golf balls. | 8. Place the balls onto a baking sheet with some room to breathe between each of them. | 9. Cook in the oven for 45 minutes. | 10. The sauce:. | 11. Melt butter at a pan and add flour. | 12. Once a little brown, add demi glace and blend until it's well mixed. | 13. Add water and beef broth and let it "boil" for about 30 minutes. | 14. Add cream and vodka. | 15. The sauce should be a little thick, but not too thick, and definitely not watery. | 16. Remove the meatballs from the oven, and place them in a big, oven-safe pot or bowl. | 17. Pour the sauce over the meatballs. The bowl should be deep enough to have all the meatballs inside and no fear of sauce overflowing. | 18. Replace the container into the oven at a low heat for 10 minutes. | 19. Dish served with mashed potatoes and lingonberry jam. Very yummy and worth the time to make! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    meat 1 lb minced 517.104 0.0 101.5157 9.2081
    cream 3 ounces sour 168.396 3.9377 2.0752 16.4569
    onion 3 192.0 44.832 5.28 0.48
    egg 2 143.0 0.72 12.56 9.51
    onion 1 1/2 1/2 chopped roasted 192.0 44.832 5.28 0.48
    breadcrumb 1 tablespoon - - - -
    garlic 1 4.47 0.9918 0.1908 0.015
    salt 1 teaspoon - - - -
    cayenne pepper 1 teaspoon 5.724 1.0193 0.2162 0.3109
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    black pepper 2 tablespoons 34.638000000000005 8.8251 1.4338 0.4499
    butter 4 tablespoons 342.0 15.714 10.686 28.8
    wheat flour 1/2 cup 204.0 43.181999999999995 7.926 1.5
    demi glace 1 cup - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    beef broth 2 tablespoons 2.1 0.012 0.342 0.066
    heavy cream 1/2 cup 204.0 1.6440000000000001 1.704 21.648000000000003
    vodka 1/2 32.7437 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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