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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Spanish and Portuguese >> Spanish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cook and stir the meat and onion in a large skillet until the meat is brown. | 2. Drain off the excess fat. | 3. Stir in the remaining ingredients. | 4. TO COOK IN A SKILLET: Heat the mixture to boiling then reduce the heat and simmer, covered, stirring occasionally, until the rice is tender, about 30 minutes. (A small amount of water can be added if necessary.) | 5. TO COOK IN THE OVEN: Pour the mixture into an ungreased 2-quart casserole. | 6. Cover and bake at 375 degrees F, stirring occasionally, until the rice is tender, about 45 minutes. | 7. Serve hot. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	1		ground lean	530.4012	0.0	104.5842	12.1947
onion	1/2	cup	Chopped	32.0	7.472	0.88	0.08
rice	1	cup	Uncooked	678.95	141.0625	13.949000000000002	5.92
green bell pepper	2/3	cup	Chopped	-	-	-	-
tomato	1	can	stewed	62.068999999999996	13.7631	3.2384	0.5397
bacon	5	slices	Crumbled	180.8	1.5119999999999998	12.752	13.544
water	2	cups		0.0	0.0	0.0	0.0
chili powder	1	teaspoon		7.614	1.3419	0.3634	0.3856
oregano leaf	1/2	teaspoon		-	-	-	-
salt	1 1/4	1/4		-	-	-	-
pepper	1/8	teaspoon		0.7216	0.1839	0.0299	0.0094

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.