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Spanish Rice and Beans

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)21.0232
Energy (kCal)2278.6713
Carbohydrates (g)434.6414
Protein (g)91.9265
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 3 tablespoons chopped 12.0 2.802 0.33 0.03
    green pepper 3 tablespoons chopped 5.58 1.2946 0.2399 0.0474
    celery 2 tablespoons chopped 2.4 0.4455 0.1035 0.0255
    butter 2 tablespoons melted 171.0 7.857 5.343 14.4
    rice 1 1/2 cups cooked 1012.875 221.8612 19.7858 1.8315
    tomato 1 1/2 cups canned 62.1 13.77 3.24 0.54
    black bean 1 can drained 991.8141 181.3769 62.8246 4.1301
    salt 1 teaspoon - - - -
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    worcestershire sauce 1/4 teaspoon 1.105 0.2757 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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