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Wonderful Slow Cooker Lentils

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)43.2076
Energy (kCal)568.1851
Carbohydrates (g)95.0667
Total fats (g)7.5113
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place all ingredients, except the cheese, in the crockpot, stir. | 2. Cook on high setting for 2-1/2 hours, or until the lentils are tender. | 3. Stir in the cheese until it is melted and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lentil 1 3/4 cups sorted rinsed 142.835 29.8336 12.0736 0.7411
    onion 2 chopped 120.0 28.02 3.3 0.3
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    chicken broth 2 cups 156.24 3.78 22.2768 5.2416
    carrot 2 sliced 59.04 13.7952 1.3392 0.3456
    celery 1/2 cup sliced 8.08 1.4999 0.3484 0.0859
    bell pepper 1 diced 29.8 6.9136 1.2814 0.2533
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    bay leaf 1 - - - -
    salt 1/2 teaspoon - - - -
    marjoram 1/8 teaspoon 0.2032 0.0454 0.0095 0.0053
    sage 1/8 teaspoon - - - -
    thyme 1/8 teaspoon 0.10099999999999999 0.0245 0.0056 0.0017
    pepper ground - - - -
    cheddar cheese 1/2 low-fat shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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