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Wonderful Slow Cooker Lentils

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7.5113
Energy (kCal)568.1851
Carbohydrates (g)95.0667
Protein (g)43.2076
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lentil 1 3/4 cups sorted rinsed 142.835 29.8336 12.0736 0.7411
    onion 2 chopped 120.0 28.02 3.3 0.3
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    chicken broth 2 cups 156.24 3.78 22.2768 5.2416
    carrot 2 sliced 59.04 13.7952 1.3392 0.3456
    celery 1/2 cup sliced 8.08 1.4999 0.3484 0.0859
    bell pepper 1 diced 29.8 6.9136 1.2814 0.2533
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    bay leaf 1 - - - -
    salt 1/2 teaspoon - - - -
    marjoram 1/8 teaspoon 0.2032 0.0454 0.0095 0.0053
    sage 1/8 teaspoon - - - -
    thyme 1/8 teaspoon 0.10099999999999999 0.0245 0.0056 0.0017
    pepper ground - - - -
    cheddar cheese 1/2 low-fat shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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