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Cajun Paella

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)474.1511
Energy (kCal)9211.7238
Carbohydrates (g)570.3646
Protein (g)644.603
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salt 1 tablespoon seasoned - - - -
    artichoke heart 1 can 403.4676 0.0 89.7602 2.2667
    turmeric 1 tablespoon 29.328000000000003 6.3112 0.9099 0.3055
    rice 3 cups converted 2036.85 423.1875 41.847 17.76
    bell pepper 2 sliced 59.6 13.8272 2.5628 0.5066
    sausage 2 lbs sliced smoked 3138.8629 5.8967 129.274 284.2213
    tomato 2 cans diced 80.4198 17.3796 3.9316 0.8936
    italian seasoning 2 tablespoons 403.4676 0.0 89.7602 2.2667
    broth 2 cans 35.2324 9.0195 0.0 0.0
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    chicken 2 lbs diced raw 1931.2044 1.1787 166.1924 134.459
    tasso 1 lb diced 403.4676 0.0 89.7602 2.2667
    shrimp 2 lbs peeled 770.6684 0.0 182.2404 4.624
    onion 2 diced 120.0 28.02 3.3 0.3
    french onion soup 1 can - - - -
    green pea 1 lb frozen 367.4103 65.5442 24.5847 1.8144

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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