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Invented Rice Paella

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)35.3886
Energy (kCal)1554.7366
Carbohydrates (g)320.6558
Total fats (g)11.7572
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat butter in a large saucepan on a medium heat and add the onions. | 2. When the onions begin to become transparent, add the mushrooms, garlic and chicken stock. | 3. Add the cooked rice and salt. | 4. Sautee the rice for about 7 minutes, stirring frequently until the chicken stock is absorbed. | 5. Add the tomatoes, basil and oregano and cook another 10 minutes on medium-low heat. | 6. Serve as a perfect side dish to grilled chicken. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    mushroom 1/2 cup sliced - - - -
    chicken stock 1/2 cup 43.2 4.236000000000001 3.0239999999999996 1.44
    garlic 1 clove 4.47 0.9918 0.1908 0.015
    rice 2 cups cooked 1350.5 295.815 26.381 2.4419999999999997
    tomato 2 cups 53.64 11.5922 2.6224 0.596
    salt 1/2 teaspoon - - - -
    basil 1/2 teaspoon 0.1016 0.0117 0.0139 0.0028
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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