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Shrimp & Quinoa Paella

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)11.4622
Energy (kCal)734.4131
Carbohydrates (g)85.7202
Protein (g)77.0638
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 2 tablespoons divided - - - -
    shrimp 1 lb frozen 321.8674 4.1253 61.6988 4.5787
    onion 1 diced 60.0 14.01 1.65 0.15
    green bell pepper 2 diced - - - -
    corn 1 cup 124.7 27.115 4.7415 1.9575
    tomato 2 diced 44.28 9.5694 2.1648 0.49200000000000005
    parsley 2 teaspoons dried 0.9 0.1582 0.0743 0.0198
    dill 1 teaspoon dried 0.0797 0.013000000000000001 0.0064 0.0021
    curry powder 1 teaspoon mild 6.5 1.1166 0.2858 0.2802
    cayenne 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    vegetable broth 1 cup low sodium 162.36 26.322 5.9532 3.8376
    clam juice 1 bottle - - - -
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    quinoa 1 cup rinsed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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