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Spanish Rice W- Beans

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)88.603
Energy (kCal)1384.9321
Carbohydrates (g)0.703
Total fats (g)113.539
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Take a large pot and place it on medium heat with the sofrito. | 2. Add the oil and briefly mix. | 3. Wash the rice and add it to the pot And make sure the rice is almost above the water. | 4. Add the can of beans and the water. | 5. Add the salt and sazon (salt and sazon amounts may be altered if desired), mix, and cover. | 6. Heat for for 40 to 50 minutes or until all water is absorbed. | 7. Serve and enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 3 -4 cups 0.0 0.0 0.0 0.0
    canola oil 1/2 cup 963.56 0.0 0.0 109.0
    sofrito sauce 1 tablespoon - - - -
    goya bean 15 1/2 ounces 390.8583 0.0 86.955 2.1958
    rice 4 -5 cups 0.0 0.0 0.0 0.0
    salt 1 tablespoon - - - -
    sazon goya 1 tablespoon 390.8583 0.0 86.955 2.1958

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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