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Seafood Paella, Spanish Mama Style

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.2286
Energy (kCal)167.3897
Carbohydrates (g)3.7879
Protein (g)22.0365
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fish stock 4 cups 149.12 0.0 21.0632 7.5492
    paprika 2 teaspoons smoked sweet 12.972000000000001 2.4835 0.6504 0.5929
    salt 1 pinch - - - -
    extra virgin olive oil 1/4 - 1/2 cup - - - -
    lobster 2 - - - -
    brown onion 1 1/2 1/2 peeled diced - - - -
    red bell pepper 1 cut - - - -
    garlic clove 3 peeled minced - - - -
    arborio rice 2 cups - - - -
    clam 1 dozen scrubbed - - - -
    fillet 2 cut - - - -
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    lemon 2 cut 2.5617 0.8233 0.0972 0.0265

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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