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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Spanish and Portuguese >> Spanish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large bowl, combine flour, salt & pepper. Coat chicken with flour imxture. In a large skillet, heat oil. Add chicken and brown well on both sides. Place in a shallow 1 1/2 quart baking dish. Add onion, garlic and almonds to the skillet and cook, stirring occasionally, until onion is tender and almonds are lightly browned. Pour over chicken. Combine remaining ingredients except wine and cooked rice. Pour over chicken. Cover and bake at 350 for 30 minutes. Uncover, add wine, and bake uncovered 15 minutes longer. Serve with rice. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
flour	1/4	cup		144.57	31.6514	2.3502	0.5609
salt	1	teaspoon		-	-	-	-
pepper	1/4	teaspoon		1.4432	0.3677	0.0597	0.0187
oil	2	tablespoons		224.25599999999997	0.0	0.0717	25.4669
chicken breast half	8			-	-	-	-
onion	1		chopped	44.0	10.274000000000001	1.21	0.11
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
almond	1/2	cup	slivered	963.56	0.0	0.0	109.0
orange juice	1	cup		111.6	25.791999999999998	1.736	0.496
pineapple	1	can	crushed drained	123.6882	32.4558	1.3358	0.2969
raisin	1/4	cup		124.575	32.802	1.3984	0.1898
brown sugar	1/4	cup		209.0	53.9495	0.066	0.0
cinnamon	1	teaspoon	ground	-	-	-	-
clove	1/8	teaspoon	ground	0.7192	0.172	0.0157	0.0341
white wine	1	cup		-	-	-	-
rice			cooked	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.