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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Spanish and Portuguese >> Spanish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In large skillet, brown the beef and drain. | 2. Add the rice, onion, garlic, tomato juice, vinegar, salt, pepper and Tabasco, stir well. | 3. Bring to a boil, reduce heat to low and cover tightly. | 4. Simmer for 20 - 30 minutes or until the rice is done. | 5. Remove from heat, stir in the fresh green pepper and tomato, cover and heat for 5 minutes or till the green pepper is tender-crisp. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	1		ground lean	530.4012	0.0	104.5842	12.1947
rice	1	cup	converted converted	678.95	141.0625	13.949000000000002	5.92
onion	1		chopped	44.0	10.274000000000001	1.21	0.11
garlic clove	1		minced	4.47	0.9918	0.1908	0.015
tomato juice	2 1/2	cups		103.275	21.4448	5.1638	1.7618
red wine vinegar	1/4	cup		11.3525	0.1613	0.0239	0.0
salt	1/2	teaspoon		-	-	-	-
tabasco sauce	1/2	teaspoon		-	-	-	-
black pepper	1/4	teaspoon		1.4432	0.3677	0.0597	0.0187
green pepper	1		chopped	29.8	6.9136	1.2814	0.2533
tomato	1		chopped	40.2099	8.6898	1.9658	0.4468

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.