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Baked Eggs on Spanish Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)55.5272
Energy (kCal)1624.4305
Carbohydrates (g)210.7837
Protein (g)70.4008
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 1 cup uncooked 702.0 154.713 12.8895 1.131
    tomato 2 1/2 cups cooked canned 103.5 22.95 5.4 0.9
    onion 1/4 cup minced 16.0 3.736 0.44 0.04
    salt 3/4 teaspoon - - - -
    bay leaf 1 - - - -
    clove 2 11.508 2.7523 0.2507 0.546
    butter 2 tablespoons melted 171.0 7.857 5.343 14.4
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    cheese 1/4 cup grated 119.1375 0.7897 7.2225 9.6998
    breadcrumb 1/2 cup buttered - - - -
    egg 6 429.0 2.16 37.68 28.53

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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