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Paella Mixta

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)168.5453
Energy (kCal)3382.3095
Carbohydrates (g)223.5079
Protein (g)236.0256
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 cut 780.1798 0.0 94.5741 41.9573
    white fish fillet 1/2 lb 6.3042 0.0 1.4025 0.0354
    sea scallop 1/4 - - - -
    squid ring 1/4 6.3042 0.0 1.4025 0.0354
    mussel 1/2 195.0484 8.3689 26.9893 5.0803
    clam 1/2 146.3418 6.0749 24.9632 1.6336
    shrimp 1 321.8674 4.1253 61.6988 4.5787
    prawn 4 6.3042 0.0 1.4025 0.0354
    rice 1 678.95 141.0625 13.949000000000002 5.92
    yellow onion 1 diced 64.0 14.944 1.76 0.16
    tomato 2 diced 44.28 9.5694 2.1648 0.49200000000000005
    red pepper 1/2 seeded sliced - - - -
    yellow pepper 1/2 seeded sliced - - - -
    green pepper 1/2 seeded sliced 11.9 2.7608 0.5117 0.1012
    pea 10 ounces 119.0679 21.4039 7.9379 0.5670000000000001
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    garlic clove 3 6.3042 0.0 1.4025 0.0354
    parsley 2 teaspoons 0.9 0.1582 0.0743 0.0198
    saffron strand 10 6.3042 0.0 1.4025 0.0354
    broth 5 cups 58.75 15.04 0.0 0.0
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    salt 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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