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Spanish Black Bean Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)36.909
Energy (kCal)4328.1432
Carbohydrates (g)818.0604
Protein (g)188.8039
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 2 tablespoons - - - -
    onion 2 cups 128.0 29.888 3.52 0.32
    bell pepper 1 cup red green - - - -
    spanish ham 1/3 cup diced - - - -
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    bay leaf 1 - - - -
    thyme 1/2 teaspoon crumbled dried 0.40399999999999997 0.0978 0.0222 0.0067
    coriander 1/4 teaspoon ground 1.341 0.2475 0.0557 0.08
    black bean 2 cans 1983.6282 362.7538 125.6492 8.2603
    beef broth 1 can 30.45 0.174 4.959 0.9570000000000001
    sherry 3 tablespoons - - - -
    salt - - - -
    black pepper ground - - - -
    rice 3 cups reheated cooked 2036.85 423.1875 41.847 17.76
    egg 2 hard-cooked peeled chopped 143.0 0.72 12.56 9.51
    italian parsley 4 tablespoons chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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