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Yellow Rice With Frijoles and Salchicha

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)82.5766
Energy (kCal)2381.0307
Carbohydrates (g)339.1006
Protein (g)79.273
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/3 cup 636.48 0.0 0.0 72.0
    black bean 1 can pre-seasoned 991.8141 181.3769 62.8246 4.1301
    sausage 1 stick cooked - - - -
    rice 1 cup parboiled 678.95 141.0625 13.949000000000002 5.92
    white onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    tomato 1 chopped 40.2099 8.6898 1.9658 0.4468
    anjou pear 1 ounce 17.5767 4.2354 0.0936 0.0397
    salt 1/2 teaspoon - - - -
    water 2 -4 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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