Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Spanish and Portuguese >> Spanish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Add oil to saute pan and heat on medium-low heat. | 2. Chop onions and tomatoes. | 3. Add onions and tomatoes to the hot oil, cook until vegetables become watery. | 4. Add the rice to the vegetables and heat rice for about 1 minute to toast it - toasting rice is a secret that keeps it from getting soggy when it cooks in water. | 5. Once rice is toasted, add your water and seasoning. | 6. After about 10-12 minutes of the rice cooking, add your beans and pre-cooked sausage. | 7. Continue to cook everything until rice is tender and no longer hard. | 8. Once rice is close to desired tenderness and most of water dissolved, turn off heat and let things continue to cook in pot. | 9. Serve hot and enjoy. | 10. Down below are a few pictures of my cooking process: And to view my other rice recipes, please see the following: Arroz Curtido, Spanish Rice, Arroz Con Leche. | 11. See my post for pictures of the cooking process, link below. | 12. http://www.postresdelacipota.com/2016/09/yellow-rice-with-beans-and-salchicha.html. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	1/3	cup		636.48	0.0	0.0	72.0
black bean	1	can	pre-seasoned	991.8141	181.3769	62.8246	4.1301
sausage	1	stick	cooked	-	-	-	-
rice	1	cup	parboiled	678.95	141.0625	13.949000000000002	5.92
white onion	1/4	cup	chopped	16.0	3.736	0.44	0.04
tomato	1		chopped	40.2099	8.6898	1.9658	0.4468
anjou pear	1	ounce		17.5767	4.2354	0.0936	0.0397
salt	1/2	teaspoon		-	-	-	-
water	2 -4	cups		0.0	0.0	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.