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Parellade (Paella Without Bones)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)110.3835
Energy (kCal)2649.8651
Carbohydrates (g)306.8108
Protein (g)107.9613
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast veal 1 boned diced 113.475 0.0 25.245 0.6375
    chicken liver 1/4 134.9439 0.8278 19.187 5.4771
    pork 1/4 lb diced lean 426.384 0.0 15.7739 39.7694
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    pimiento 1 drained diced - - - -
    tomato 1 peeled chopped 62.068999999999996 13.7631 3.2384 0.5397
    baby lima bean 4 ounces 379.8832 71.2479 23.3827 1.0546
    rice 1 1/2 1/2 1018.425 211.5938 20.9235 8.88
    broth 2 3/4 cups 32.3125 8.272 0.0 0.0
    salt 1 1/2 1/2 - - - -
    saffron 1/4 teaspoon 0.5425 0.1144 0.02 0.0102
    clam 7 -8 ounces canned 0.0 0.0 0.0 0.0
    large shrimp 4 1/2 ounces canned drained 113.475 0.0 25.245 0.6375

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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