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Easy Mixed Paella

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)6985.5309
Energy (kCal)568692.0647
Carbohydrates (g)79128.5357
Protein (g)43846.1534
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 500 339475.0 70531.25 6974.5 2960.0
    squid 200 cut 83462.5893 2794.1823 14134.2081 1251.9388
    mussel 200 78019.3769 3347.5756 10795.7045 2032.1326
    clam 200 58536.7316 2429.955 9985.2774 653.4333
    lobster 400 8726.6667 0.0 1872.2667 85.0
    chicken 200 - - - -
    vegetable heart 400 g chopped mixed 356.0 0.0 79.2 2.0
    white onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    tomato 2 chopped 80.4198 17.3796 3.9316 0.8936
    red pepper 1 chopped - - - -
    garlic 1 4.47 0.9918 0.1908 0.015
    lemon 1/2 0.6404 0.2058 0.0243 0.0066
    olive oil 4 -6 tablespoons 0.0 0.0 0.0 0.0
    chicken bouillon granule 356.0 0.0 79.2 2.0
    saffron 1 teaspoon powdered - - - -
    salt - - - -
    parsley - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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