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Paella Panamanian Style

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)578.2621
Energy (kCal)11024.4901
Carbohydrates (g)895.42
Protein (g)542.3407
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 - - - -
    pork chop 4 - - - -
    lobster 2 - - - -
    squid 1 417.3129 13.9709 70.671 6.2597
    shrimp 1 1/2 1/2 5.325 0.0682 1.0207 0.0758
    clam 3 lbs 175.44 7.2828 29.9268 1.9584
    pork sausage 2 lbs 2095.5992 0.0 135.6243 168.3737
    sausage 2 lbs 3138.8629 5.8967 129.274 284.2213
    razor clam 1/2 lb 201.7338 0.0 44.8801 1.1333
    mussel 1/2 195.0484 8.3689 26.9893 5.0803
    onion 4 240.0 56.04 6.6 0.6
    green pepper 4 95.2 22.0864 4.0936 0.8092
    garlic clove 3 201.7338 0.0 44.8801 1.1333
    tomato 1 can 40.2099 8.6898 1.9658 0.4468
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    tomato sauce 1 can - - - -
    baby green pea 1 can 212.84 35.5568 13.9911 2.504
    salt - - - -
    pepper - - - -
    rice 5 cups converted 3394.75 705.3125 69.745 29.6
    parsley - - - -
    scallion - - - -
    oil 6 tablespoons 672.768 0.0 0.215 76.4006
    green olive 0.5 jar stuffed 201.7338 0.0 44.8801 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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