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Lupita's Tlayudas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)36.287
Energy (kCal)3734.1227
Carbohydrates (g)725.275
Protein (g)128.1814
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    arbol chile 20 - - - -
    olive oil 1 tablespoon/ 119.34 0.0 0.0 13.5
    salt - - - -
    pork chop 4 boneless 3284.0127 664.7858 107.2294 21.4096
    tortilla 4 oversized - - - -
    duck 2 tablespoons/ fat - - - -
    black bean 1/2 cup/ refried pureed 330.77 60.4892 20.951999999999998 1.3774
    avocado 1 sliced - - - -
    hot sauce - - - -
    oaxaca cheese 1 cup/ grated - - - -
    lettuce shredded - - - -
    onion shopped - - - -
    tomato diced - - - -
    cilantro chopped - - - -
    salsa - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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