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Chicken Drumettes Valencia

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)270.1278
Energy (kCal)2191.9847
Carbohydrates (g)6.5896
Total fats (g)115.0816
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Rinse chicken in cold water and pat dry. Arrange in a shallow glass pan and cover with the remaining ingredients. | 2. Marinate 2-48 hours, refrigerated. | 3. Prepare hot grill. Cook chicken, turning occasionally and brushing with some of the marinade, until cooked through, 15-20 minutes. | 4. Serve warm or at room temperature. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken drummettes 3 lb 1210.4027 0.0 269.2806 6.8
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    sherry 1/4 cup 1210.4027 0.0 269.2806 6.8
    orange zest 2 3.88 1.0 0.06 0.008
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    salt 2 teaspoons - - - -
    cayenne 1/2 teaspoon 2.862 0.5097 0.1081 0.1554

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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