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Super Easy Paella

Estimated Nutritional Profile
Nutrient Quantity
Energy (kCal)2849.0895
Total fats (g)8.4502
Carbohydrates (g)632.0077
Protein (g)50.498
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook rice using the chicken or pork stock instead of water. | 2. Keep warm. | 3. In a wok, sauté garlic in oil, then add onion and beef bouillon cube. | 4. Add the chicken and cook until brown. | 5. Pour in the Clara Olé Tomato Sauce, Onion and Garlic Pasta Sauce, sugar, salt, and pepper. | 6. Cook for 5 minutes. | 7. Add the rice into the wok. | 8. Mix and cook well then cover around 15 minutes over low fire. | 9. Add the shrimps followed by the bell pepper. | 10. Garnish with hardboiled egg and green peas. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 2 cups uncooked 1404.0 309.426 25.779 2.262
    chicken 2 cups - - - -
    cooking oil 1/4 cup - - - -
    garlic 1/2 chopped 2.235 0.4959 0.0954 0.0075
    onion 1 chopped 64.0 14.944 1.76 0.16
    beef bouillon cube 1 0.35 0.002 0.057 0.011000000000000001
    chicken 1/2 cut - - - -
    tomato sauce 1 packet - - - -
    clara ole classic onion garlic pasta sauce 1 packet - - - -
    sugar 1 1/2 1/2 1208.97 302.394 0.0 0.0
    salt 1 tablespoon - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    shrimp 1/4 unpeeled blanched 80.4668 1.0313 15.4247 1.1447
    bell pepper 1 cut - - - -
    egg 1 hardboiled sliced 71.5 0.36 6.28 4.755
    green pea 2 tablespoons 14.6812 2.6191 0.9824 0.0725

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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