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Valencia Corn Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)6.1205
Energy (kCal)429.9
Carbohydrates (g)94.241
Protein (g)15.0925
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn 3 cups 374.1 81.345 14.2245 5.8725
    pimiento 1 jar drained roasted - - - -
    black olive 1/2 cup sliced drained - - - -
    red onion 1/4 cup diced - - - -
    curly leaf parsley 2 tablespoons minced - - - -
    orange juice 1/2 cup squeezed 55.8 12.895999999999999 0.868 0.248
    apple cider vinegar 3 tablespoons - - - -
    extra virgin olive oil 2 tablespoons - - - -
    paprika 1 smoked served - - - -
    salt - - - -
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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