RecipeDB

Cooking in progress....

Fresh Corn Spoon Bread

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)99.7536
Energy (kCal)1899.8975
Carbohydrates (g)193.4975
Protein (g)67.4205
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 45 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 4 cups 595.36 46.6528 30.744 31.9152
    cornmeal 1 1/4 cups 552.05 117.2572 12.383 5.4748
    salt 1 1/2 teaspoons - - - -
    corn 1 cup sweet 124.7 27.115 4.7415 1.9575
    green onion 1/3 cup chopped 6.39 1.3585 0.2296 0.1112
    butter 1/4 cup unsalted cubed 406.8975 0.034 0.4824 46.0299
    egg 3 separated 214.5 1.08 18.84 14.265

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition