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Better Than America's Test Kitchen Spanish Rice

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)79.0595
Energy (kCal)908.4345
Carbohydrates (g)28.2707
Protein (g)26.0791
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white onion 1 44.0 10.274000000000001 1.21 0.11
    rotel 2 cans - - - -
    grain white rice 2 cups - - - -
    canola oil 1/3 cup 642.3733 0.0 0.0 72.6667
    garlic clove 4 -6 minced 0.0 0.0 0.0 0.0
    chicken broth 2 cups 156.24 3.78 22.2768 5.2416
    corn 1/2 cup frozen 62.35 13.5575 2.3707 0.9788
    salt 1 1/2 1/2 - - - -
    cilantro 1/2 cup minced 1.84 0.2936 0.1704 0.0416
    jalapeno 1 minced 1.6312 0.3656 0.0512 0.0208
    lime 1 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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