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Spanish Rice - Great Alone or for Stuffing

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)43.0547
Energy (kCal)1826.2051
Carbohydrates (g)340.8855
Total fats (g)32.5186
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat butter in frying pan and fry onion, green pepper, celery and mushrooms until tender. | 2. Add tomatoes, salt and pepper. | 3. Simmer slowly for 10 minutes. | 4. Stir in 2 cups cooked rice. | 5. Turn into buttered 2 quart casserole. | 6. Bake in 375 degree oven for 25 minutes, or until bubbling. | 7. More tomatoes or tomato juice may be added if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1/4 cup 342.0 15.714 10.686 28.8
    onion 1/3 cup chopped 21.3333 4.9813 0.5867 0.0533
    green pepper 1/3 cup diced 9.9333 2.3045 0.4271 0.0844
    celery 1/4 cup diced 4.04 0.7499 0.1742 0.0429
    mushroom 1/2 sliced - - - -
    tomato 19 ounces 96.9553 20.9531 4.74 1.0773
    salt 1 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    rice 2 cups cooked 1350.5 295.815 26.381 2.4419999999999997

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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