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Veronica's Easy Spanish Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.533
Energy (kCal)752.9931
Carbohydrates (g)166.2752
Protein (g)14.4362
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 1 cup uncooked 702.0 154.713 12.8895 1.131
    onion 1 chopped used 44.0 10.274000000000001 1.21 0.11
    vegetable oil olive 2 tablespoons used - - - -
    water 2 1/2 cups 0.0 0.0 0.0 0.0
    tomato sauce 1 can - - - -
    green bell pepper 1 chopped - - - -
    salt 1 1/2 1/2 - - - -
    chili powder 3/4 teaspoon 5.7105 1.0064 0.2726 0.2892
    garlic powder 1/8 teaspoon 1.2826 0.2818 0.0641 0.0028

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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