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Super Easy Spanish Rice (4 Ww Points)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)6.7421
Energy (kCal)752.9422
Carbohydrates (g)157.053
Protein (g)17.5664
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 14 1/2 ounces 73.9922 15.9905 3.6174 0.8221
    rice 1 cup 678.95 141.0625 13.949000000000002 5.92
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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