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My Spanish Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)30.6085
Energy (kCal)1307.7115
Carbohydrates (g)218.1918
Total fats (g)36.8601
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring everything but rice to a boil. | 2. Stir in rice and cover. Take off heat and let stand for 5 minutes. Stir before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato sauce 2 cans - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    onion 1/2 cup Chopped 32.0 7.472 0.88 0.08
    green pepper 1/3 cup Chopped 9.9333 2.3045 0.4271 0.0844
    butter 1/4 cup 342.0 15.714 10.686 28.8
    salt 1 teaspoon - - - -
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    mustard 1/2 teaspoon 0.1575 0.0272 0.0167 0.0024
    rice 1 1/3 1/3 905.2667 188.0833 18.5987 7.8933

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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