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* Real* Spanish Rice

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.7078
Energy (kCal)1467.6149
Carbohydrates (g)305.4618
Protein (g)32.378
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 2 cups 1357.9 282.125 27.898000000000003 11.84
    water 3 cups 0.0 0.0 0.0 0.0
    beef bouillon 1 teaspoon 0.35 0.002 0.057 0.011000000000000001
    salt 1 teaspoon - - - -
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    green bell pepper 1/2 chopped 14.595 3.197 0.5004 0.1876
    onion 1/2 chopped 32.0 7.472 0.88 0.08
    garlic clove 2 chopped - - - -
    tomato 1 chopped 40.2099 8.6898 1.9658 0.4468
    olive oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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