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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Spanish and Portuguese >> Spanish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Using a Teflon pan- place olive oil in the pan and when it is hot add rice -- fry until nicely brown. | 2. Reduce heat -- add bell pepper, onion, garlic and continue to sauté. After about 5 minutes or so add water, tomato ,chili powder and salt. | 3. Place lid on skillet and turn heat down, simmer gently. | 4. When the water has all evaporated-10-15 min later- slide the lid off of the skillet about half way so the steam will escape so your rice is not wet. | 5. (While rice is simmering check it to see if you need a little more water. I don't add much water as I don't like my rice mushy and keep in mind that the veggies added have moisture as well---be sure to taste it before serving -- I actually add more chili powder than this as I like mine spicy). | 6. Serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
rice	2	cups		1357.9	282.125	27.898000000000003	11.84
water	3	cups		0.0	0.0	0.0	0.0
beef bouillon	1	teaspoon		0.35	0.002	0.057	0.011000000000000001
salt	1	teaspoon		-	-	-	-
chili powder	1	tablespoon		22.56	3.9760000000000004	1.0768	1.1424
green bell pepper	1/2		chopped	14.595	3.197	0.5004	0.1876
onion	1/2		chopped	32.0	7.472	0.88	0.08
garlic clove	2		chopped	-	-	-	-
tomato	1		chopped	40.2099	8.6898	1.9658	0.4468
olive oil				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.